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WEEKLY LIVE STREAM CLASS

FOR ADULTS

Join me on Monday mornings

@ 10am for

"Not Just Vinyasa"

a weekly flow class offered by

The Sanctuary In The City.

 

This offering is free and for black, indigenous, people of color (BIPOC) only.

CUSTOMIZED OFFERINGS

Alignment is the goal.

Group classes are not for everyone, even virtual ones.

Perhaps you are looking for a more personalized offering that is designed to address your physical & energetic needs.

Each type of one-on-one session offers a different level of teaching.

  • Private yoga sessions are focused mainly on asana practice with a bit of philosophy teaching included.

  • Intuitive guidance is an equal combination of asana practice, philosophy, and chakra energy work.

  • Mentorship is for those looking for more in-depth practice and self-exploration as they relate to teaching yoga.

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