PRACTICE WITH TIYA

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Join me on Monday mornings

@ 10am for

"Not Just Vinyasa"

a weekly flow class offered by

The Sanctuary In The City.

 

This offering is free and for black, indigenous, people of color (BIPOC) only.

BIPoC members of the LGBTQIA community are always welcome.

CUSTOMIZED OFFERINGS

Group classes are not for everyone, even the virtual ones can seem overwhelming at times.

Perhaps you are looking for a more personalized offering that is designed to address your physical & energetic needs.

Each type of one-on-one session offers a different level of teaching.

  • Private yoga sessions are focused mainly on asana practice with a bit of philosophy teaching included.

  • Intuitive guidance is an equal combination of asana practice, philosophy, and chakra energy work.

  • Intuitive Coaching is for those looking for more in-depth practice and self-exploration as they relate to cultivating a life of liberation and inner peace.

 

Let's chat to figure out which offering is best for you.

Book a 30-minute complimentary consultation today.

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