WEEKLY LIVE STREAM CLASS

FOR ADULTS

Join me on Monday mornings

@ 10am for

"Not Just Vinyasa"

a weekly flow class offered by

The Sanctuary In The City.

This offering is free and for black, indigenous, people of color (BIPOC) only.

CUSTOMIZED OFFERINGS

Alignment is the goal.

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Group classes are not for everyone, even virtual ones.

Perhaps you are looking for a more personalized offering that is designed to address your physical & energetic needs.

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Each type of one-on-one session offers a different level of teaching.

• Private yoga sessions are focused mainly on asana practice with a bit of philosophy teaching included.

• Intuitive guidance is an equal combination of asana practice, philosophy, and chakra energy work.

• Mentorship is for those looking for more in-depth practice and self-exploration as they relate to teaching yoga.

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