WEEKLY LIVE STREAM CLASSES
Join me on Tuesdays @ 9am for a live gentle class and on Sunday evenings @ 7pm for deep stretch! This class is offered by Let It Flow Yoga based in Troutman, NC. This is a $5 class. To register, click the button below.
Move and flow with me on Fridays @ 9am via the City of Statesville Fitness & Activity Center Facebook page. This offering is completely free! Click the button below to join!