Join me on Tuesdays @ 9am for a live gentle class and on Sunday evenings @ 7pm for deep stretch! This class is offered by Let It Flow Yoga based in Troutman, NC. This is a $5 class. To register, click the button below.

Move and flow with me on Fridays @ 9am via the City of Statesville Fitness & Activity Center Facebook page. This offering is completely free! Click the button below to join!

virtual youth yoga

Our virtual live classes for youth are perfect for children who have a desire to practice yoga in the comfort of their home. The objective of the youth-centered classes is the same as any of our offerings: to help them cultivate more peace + love + ease.

Click below to see what virtual offerings are available for your child/children.

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