Innerspace Adornment as a Practice...
Adornment by definition means to embellish or enhance. When I think about my personal adornment rituals and how they have morphed into a very spiritual practice, I am deeply grateful.
My yoga practice is one of innerspace adornment and tailoring. The care I take in selecting my outer adornment is the same care I take when it comes to enhancing my innerspace.
When I am very deliberate in my practice of Adornment, I am most connected with myself, both my humanity and divinity. I operate in a way that is in alignment with peace, love, ease, and joy.
I am liberated and in my natural state of being.
This is the Adornment Experience.
I love it when my students are able to apply what I teach them to real life and develop a strong personal practice they can come to outside of when we meet. As a yoga teacher, it is my responsibility to guide students in developing their personal practice, but I don’t want my students to need me in order to practice. I want to give them a solid foundation upon which they can lean and build upon on their own.
When people to have their own practices in place, they can navigate life experiences in ways that are less harmful to themselves and others. They'll be able to facilitate their own healing, foster a deeper connection with their bodies, and not necessarily need a yoga teacher to guide them through a movement practice. The driving aspiration of this practice is for people to be free.
The ultimate goal of yoga is liberation. It is a path to achieving samadhi, bliss, joy, peace, ease, enlightenment.
Innerspace Adornment as a practice is designed to give you tools to do just that.
Develop a deeper understanding of the full practice of yoga, including the eight limbs. Use these to guide your practice.
Learn about the philosophy and ethics of yoga as a practice and how to apply these teachings to real life experiences.
Develop a physical practice that honors your body's specific needs. Learn the benefits of asanas and create your own flows.
Create a strong and sustainable yoga practice that includes the physical, meditative, and lifestyle teachings of yoga.
This approach to private yoga lessons teaches yoga as a lifestyle.
I understand this is an investment of time, energy, and money, and dedicating oneself to a learning/unlearning process is a major undertaking.
If you have questions regarding the process, schedule a FREE 30-minute chat with me.
I'd love to share what this practice has done and continues to do for me. And I'd love to answer your questions about Innerspace Adornment.
Click below to book.